Oh hiya! What a combo! And so easy to make. This recipe contains no protein powder! And packs 20g in!
239 calories per portion
p: 20g f: 2g c: 35g
Ingredients - makes two servings
1 x 90g banana
300g 0% fat greek Greek yoghurt (fage or equivalent- I use Aldi brand)
2 x weetabix biscuits
Myprotein zero calorie flav drops - toffee flavour - these drops are so useful when eating in a calorie deficit
Half tsp sweet cinnamon
Half of a crunchie - multi pack bar (total chocolate bar weight 26g) we’re using half!
75ml of skimmed milk
Method
Get two Tupperware tubs.
In eat tub break up a weetabix in each. And add milk to each - half of your 75ml in each. And pat down your “biscuit base”
In another bowl mash your banana, add yoghurt and a few drops of toffee flavour drops and mix
Add banana and yogurt mix to each of your tubs.
Finally top with a pinch of cinnamon and crunchie!
Done! Allow to set overnight! And grab and go in the morning!
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