A high protein snack for the whole family! And 1 of your 5 a day!
220 calories
P: 20g C: 23g F: 6g
Ingredient
165g full fat cottage cheese
1 x 70g banana
A few drops of MyProtein zero calorie Toffee flav drops (you can sub for honey but please account for extra calories)
Method
In a mixing bowl combine banana, cottage cheese and flav drops and blend. I used a handheld mixer. But you could use a blender/ smoothie maker.
Blend until smooth.
Enjoy!
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