Slow cooker edition
This is amazing for meal prep and a massive time saver!
I am legit loving the convenience of my slow cooker. 5 mins prep in the morning and a delish meal ready in the evening!
Ingredients (serves 3) 168 calories per portion for chicken mix only
2 x chicken breasts
1 tsp sweet smoked Paprika
2 tsp Cajun seasoning
10g garlic purée
200g garlic passata
Combine all of this in your slow cooker mix well and cook on a LOW heat for 4.5 hours.
Once cooked use a fork and knife to shred your chicken.
This mix can be used with lots of different things and is idea for food prep.
I served mine like a quesadilla- I used two mini wraps (under 100 kcal each) My George Forman, some sautéed red onion and peppers and some grated mozzarella cheese!
This is a fav in our house!
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