So yummy! Ross is loving baked potatoes so I’m trying lots of tasty filler recipes.
552 calories (per person- recipe serves 2)
P: 54g C: 59g F: 18g
Ingredients
2 x baking potatoes (raw weight 590g)
1 x chicken breast (raw weight 260g)
2 x smoked bacon medallions
6 x vine ripe cherry tomatoes - quartered
100g little gem lettuce - shredded
100ml hellmans real caesar dressing
5g grated padano (powdered Parmesan)
16 sprays 1 kcal spray
Method
Pre heat oven to 200 degrees.
Wash and dry potatoes.
Prick with folk. Spray each potato with 3 sprays of 1kcal spray and salt.
Pop in oven for 1 hour to 1 hour 10 mins.
While your potatoes are baking…
Wrap chicken breast in tin foil and bake for 25 mins or until cooked through.
Cook your bacon medallions- I done mine in the air fryer for 9 mins until they were nice and crispy.
Once chicken and bacon is cooked. Shred your chicken in a large bowl using two forks. Cut bacon up and add to chicken. Combine lettuce, tomatoes and dressing and mix well.
When baked potatoes are done. Fill. To finish I sprinkled a tsp of Parmesan cheese.
if you add butter you need to account for this when tracking
Commentaires