Oh my days! We’re having this again next week. My friend is coming for dinner and she loves a burger!
Burger bun and mayo-
376 calories per serving (recipe makes 2)
P: 30g C: 34g F: 13g
Chips- recipe makes 3 servings - I have one serving and Ross had 2.
131 calories
P: 3G C: 26g F: 1g
How to make the burger
Ingredients
250g lean chicken mince (5% fat)
Half tsp smoked paprika
Half tsp garlic granules
Half tsp chilli powder
Salt and pepper
15g Paxo golden bread crumbs
30g light mayonnaise
5g chipotle paste
Method
In a large bowl combine chicken mince and seasoning and mix well.
Divide mince mix into two and from your burgers.
Then pour bread crumbs out onto a plate and coat each burger
Bake in the oven for 25 mins- I used my grill rack so heat for around all of the burger (you don’t want a soggy bottom burger) you could also use your airfrier for this.
Toast brioche bun.
Mix mayo and chipotle together. Spread over both sides of bun.
Add burger and some rocket! Enjoy!!!
How to make the wedges/ chips
Ingredients
450g Maris piper potatoes- cut into wedges.
1 tsp fired basil
1 tsp smoked paprika
Half tsp garlic granules
Salt and pepper
12 sprays of 1 kcal spray
Method
To ensure the chips are fluffy on the inside and crispy on the outside I par boiled my wedges for approx 5 mins (until soft but not breaking apart when poked with a fork)
I removed and drained potato wedges and added to a big bowl. I seasoned with salt, pepper, garlic granules, paprika and basil. And made sure they were all coated.
I transfer into my air frier sprayed 12x sprays of 1 kcal spray oil and air fried at 200 degrees for approx 15 mins.
And done!!!
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