
Chips- recipe makes 3 servings - I have one serving and Ross had 2.
131 calories
P: 3G C: 26g F: 1g
Ingredients
450g Maris piper potatoes- cut into wedges.
1 tsp fired basil
1 tsp smoked paprika
Half tsp garlic granules
Salt and pepper
12 sprays of 1 kcal spray
Method
To ensure the chips are fluffy on the inside and crispy on the outside I par boiled my wedges for approx 5 mins (until soft but not breaking apart when poked with a fork)
I removed and drained potato wedges and added to a big bowl. I seasoned with salt, pepper, garlic granules, paprika and basil. And made sure they were all coated.
I transfer into my air frier sprayed 12x sprays of 1 kcal spray oil and air fried at 200 degrees for approx 15 mins.
And done!!!
Komen