My new biscuit! Full of healthy fats!
116 calories - per slice- 12 slices
P: 2.5g C: 14g F: 5g
Ingredients
110g pitted dates
70g peanut butter (crunch or smooth) no palm oil
2 tsp caramel syrup (sweet freedom) only 26 calories for 2 tsp
5 sugar free Gullon digestives (can get these from most supermarkets)
60g dark chocolate
Method
In a blender combine dates, peanut butter and blend until smooth. And then add vista d blend again.
Line a baking tin with greasy proof paper - I used a loaf tin. Spread biscuit date mix and flatten with the backside of a spoon. Compact it well.
Melt your chocolate and spread over the top of biscuits mix.
Cover and allow it to set in the the fridge for an hour or so!
I plan to freeze half of these. Such a great biscuit alternative for you and your babies!
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