Melt in the middle chicken burger

Ross said “oh this is lovely”

Burger and bun! (You can add your own sauce cals)

385 calories per serving (recipe makes 2)

P: 36g C: 33g F: 12g

How to make the burger

Ingredients

• 250g lean chicken mince (5% fat)

• Half tsp smoked paprika

• Half tsp garlic granules

• Half tsp chilli powder

• Salt and pepper

• 15g Paxo golden bread crumbs

• 40g of half fat mature cheese (I got a block of cheese from Aldi) 20g goes into each burger

Method

In a large bowl combine chicken mince and seasoning and mix well.

Divide mince mix into two and flatten out a bit add chunk of cheese and mould your burger around it- making sure that no cheese can be seen. This will stop the cheesy melting out when cooking.

Then pour bread crumbs out onto a plate and coat each burger

Bake in the oven for 25 mins- I used my grill rack so heat for around all of the burger (you don’t want a soggy bottom burger) you could also use your airfrier for this.

Toast brioche bun.

Add your sauce of choice- we had Skeeters BBQ chipotle sauce and it was delish- I got it from Aldi!

Add burger and some rocket! Enjoy!!!