This can be made ahead of time or at the time.
336 calories per serving
P36g F: 20g C: 8g
Ingredients serves 1
2 x eggs- whisked
2 x bacon medallions- cut into chunks
30g red onion - diced
5 x cherry tomatoes- halved
35g 50% less fat cheese
Method
**pre heat grill
In a small frying pan using 1kcal spray. Sautee onions and tomaoes for a few mins. Then add bacon and fry until bacon is cooked through.
Add whisked eggs and top with cheese. Transfer to grill for 5 mins until egg is cooked and cheese has melted.
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