A very easy, little prep and quick slow cooker recipe
333 calories per serving (recipe serves 2)
p: 48g f: 2g c: 39g
Ingredients
300g raw chicken breast
40g siracha sauce
45g clear honey
10g garlic purée
15ml rice wine vinegar
50ml light soya sauce
Half an less salt chicken stock cube (dissolved in 100ml boiling water)
10g corn flour (keep this to the end)
Method
In your slow cooker combine all ingredients (except the corn flour) and cook on high for 1.5 hours.
After 1.5 hour remove chicken breast.
Make a cornflour slurry by adding a few drops of cold water to it and then add to slow cooker and stir in.
Shed chicken breast with two forks and add back to slow cooker.
Allow to cooker and thicken for 30 mins on high! And done.
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