A meat free high protein dinner or lunch you can prep head of time!
515 calories per serving -makes 3 wraps and Bean servings - serves 3
P: 30g C:52g F: 14g
Ingredients- makes 3 wraps- serves 3
Halloumi
225g Light halloumi - sliced
40g sweet chilli sauce
1tsp lime juice
The mayo
30g light mayo
5g sriracha sauce
Salad for wraps
80g romaine lettuce leaves
40g finely sliced carrot
40g finely sliced yellow pepper
15g finely sliced red onion
Salad Beans
400g of tin mixed salad beans in water
Handful of coriander- finely cut
1tsp lime
3G garlic purée
1 tsp chilli flakes
15g diced red onion
5g sriracha sauce
15ml balsamic vinegar
Salt and Pepper
3 x weight watchers tortilla wraps
Method
Prep all veg. And cut up halloumi.
🫘 Drain beans and add to a big bowl. Combine all salad bean Ingredients and mix well.
🌶️ In a small bowl mix mayo and sriracha sauce.
🧀 In another small bowl combine sweet chilli sauce and lime juice.
🧀 In a large frying pan (I use no oil) fry your halloumi for a few minutes on each side. And coat halloumi in sweet chilli and lime mix!
Combine your wraps- adding salad, spicy mayo and halloumi! And serve with a side of the spicy beans!
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